I think it should be similar to what Wade got for Pence. Both players had 2 more years of team control and I actually think they have similar value, as both came with manageable salaries, question marks around there game, but signs of becoming a star. Teams do appear to have become more reluctant to part with top prospects since the Pence trade, but I think Lihnow is superior to Wade which may offset that fact. It'll be interesting to see how the market develops.
at this moment, it's hard to see which teams match up. But I'll start with this as a possible return: Norris to Pittsburgh for Luis Heredia, Josh Bell, and Tyler Glasgow. That's a borderline top 100 starting pitcher in short season, a top 100 OF in A ball, and an A ball SP with nice numbers and a good ceiling/floor combo. Thoughts?